What is difference between ip flow ingress and ip route-cache flow?

The "ip route-cache flow" can be used only under the main interface, while the "ip flow ingress" was an enhancement to be used under subinterfaces.

The NetFlow Subinterface Support feature provides the ability to enable NetFlow on a per-subinterface basis. In a scenario in which your network contains thousands of subinterfaces and you want to collect export records from only a few subinterfaces, you can fine-tune your collection of data to only specified subinterfaces. The result is lower bandwidth requirements for NetFlow Data Export (NDE ) and reduced platform requirements for NetFlow data-collection devices.

Using the NetFlow Subinterface Support feature, you can enable NetFlow on selected subinterfaces using the ip flow ingress command. If you configure the ip flow ingress command on a few selected subinterfaces and then configure the ip route-cache flow command on the main interface, enabling the main interface will overwrite the ip flow ingress command and data collection will start from the main interface as well as all the subinterfaces. In a scenario in which you configure the ip flow ingress command and then configure the ip route-cache flow command on the main interface, you can restore subinterface data collection by using the no ip route-cache flow command. This configuration will disable data collection from the main interface and restore data collection to the subinterfaces you originally configured with the ip flow ingress command.

See more on the url: http://www.cisco .com/en/US/products/sw/iosswrel/ps1839/products_feature_guide09186a0080154dd2.html